Veganz is one of our favorite stores in Berlin. What would be more comfortable than shopping in a store where everything is vegan! It's also nice to support shop which values are vegan. However, we are also avoiding added sugar, salt, sweeteners, coloring and preservatives,
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1. Rinse nuts carefully and soak for at least 8 hours although this is not a necessary it is still recommended. It is also good to rinse the nuts again before use. By soaking the nuts, its easier for your body to digest it. Un soaked
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[vc_row row_content_width="grid"][vc_column offset="vc_col-lg-offset-2 vc_col-lg-8"][vc_column_text] Digestion problems seem to be more and more common. Many of us eat on a mixed dose of sweetening, color and preservatives and no one knows how this all will interact in our body. Some of the effects are known already, but for
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We love delicacies but we try to make them as healthy as these delicious biscuits. Nuts are difficult to digest for digestion so you shouldn´t eat them a truckload in a day, they should also be soaked before use. Paleo diet is a good reminder /
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We are delighted that the basic food stores have now Finnish vegan ice creams, for example some from 3 Kaverin jäätelöt. Some other new ones are also from, Jymy, which now produces also vegan organic ice creams, and there are also vegan ice creams from
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Mmm, this dessert is super delicious, and it will get your sweet tooth pleased for sure. On top of that, it's totally gluten-free and with no added sugar! What more could you ask for, right?
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After becoming vegan, also raw food has become one of our interests. Raw food is food which is not heated more than 42 degrees. Thus, nutrients and enzymes remain in our food better and the food is more rich in nutrients and more alkaline. When
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Our earlier sushi making inspired us to try more Asian foods. We haven't made summer rolls earlier in our kitchen. And for this one, there is no need for huge cooking skills. You can almost roll anything cold or warm in them, only your imagination
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Where does a vegan get protein? How much protein is there? This seems to be the question that is most frequently asked from vegans. Well protein is all over the place, and it can also be added almost to everything, so a vegan won't most
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Heavily processed foods attract less and less with their poor nutritional value. Because they are often chopped, mashed, heated and often the same process is repeated. After so much processing, the food is only a gray dead mass and it may resemble meat, but it
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